What you think, you become, what you feel, you attract, what you imagine, you create.
"Inspired by the secrets of the body and Nature, I develop my teachings and my healing practice.
I integrate Asana and Pranayama practice, with various techniques of Nada (sound), Mudra and Nidra Yoga.
I am a Yoga and Pilates teacher, Sound therapist and a Bodyworker.
I offer a different Kind of treatments, groups and private classes.
In my class, I combine an align based Asana practice - founded on rigorous knowledge of the anatomical body functions and the respective effect of each pose, with Pranayama (breathing techniques), Mudra (hand position to activate Nadi/Meridians) and meditation techniques. This combination stimulates and strengthens the body self-healing abilities, helping the Nervous System to deal better with the stress and the challenges of our everyday life.
May love to shine on Earth.
MASSAGES - (individual treatments)
Please feel free to contact me on this website or write me at :
I have a cozy studio in Neukoelln in Berlin, where I have my massage table and instruments.
CLASSES ( Individual or group session)
- Vinyasa Yoga
- Ashtanga Vinyasa
- Jadi's ABT - Asana Ballet Training
- Yin Yoga
- Body Tuning - the fusion of Yoga, Qi Gong, and Shiatsu practices
PDF:After a one to one session, I offer the opportunity to receive a personalized daily plan, to continue healing and improving everyday by yourself.
YOGA is an ancient system, A discipline made to harmonize, rebalance, develop and reactivate our body-mind and spirit connection and our self healing abilities.
It is a physical and spiritual practice, a proper philosophy an art of living.The Vedas call it the Science of Self-realization.
The daily practice of Yoga helps to find a deeper connection to the inner self, allowing the body to stay healthy, flexible and in harmony with a clear and more peaceful mind.